High Vibe Morning
5 day challenge
Movement
Start your morning with some physical movement to wake you up & regulate your mood
Motivation
Michelle is going to be your hype girl to get you feeling inspired and high vibe
Meditation
Connect to your higher self with a guided meditation to top off our practice
I see you hitting the snooze button 5 times before rolling out of bed, picking up your phone, and starting the onslaught of mundane tasks.
I know you don't want to be living like this.
What if you could wake up, excited, jump out of bed and head to your yoga mat for a quick and fulfilling spiritual practice that sets you up for a successful day.
This is what we are going to do in the high vibe morning 5 day challenge.
Class is live April 12-16
Each morning we will be meeting online at 5:30am for a 30 minute class.
I will guide you through movement & meditation and set you up for an inspiring day. Let me be your hype girl. I even have a sweet bonus workbook filled with morning journal prompts for you to fill out after our session.
I know you want to change the way your mornings look so let me help you.
Let's do this together!
You can join live or watch the replays in your student portal.
All in the first 30 minutes of your day
Join live or watch the replays in your student portal.
April 12-16
5:30-6am daily


*BONUS*
Workbook with journal prompts to help you ground into gratitude, connect to your daily intention, and your bigger goals